I am a thirty something married gay boy living in Sydney, almost on top of the gay scene but not in it!
Why Sometimes blue?, because I love blue, but also I am sometimes blue :)
I Think I solved it
I think I solved my lack of energy issue earlier in the week, it was most likely from a lack of enough food.
With getting used to the whole idea of this diet I was simply not eating enough for my body and exercises.
We are both using some Maizey starch as an energy source after the workouts and I have stetted to use it before as well. Once scoop is about 200 calories but it's in easily converted carbohydrate energy food which is great.
I used some last night before my cardio session and managed to get about 45 minutes of cardio in even though I was totally exhausted.
This afternoon I have a training session with my trainer to do legs, my least favorite part of my body.
I am not looking forward to that!
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2 Comments:
and that is my favourite!
That makes sence...I am very glad you figured it out. I hope you feel better and good luck with your legs! :o)
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